Okay, Wellness Wednesday means we gotta do SOME-thing to improve ourselves. Do what you need, want, whatever but I’M sharing some yoga for wheelchair users. #yoga #disabled #wheelchair #handicapped #wallwalker #legs #stretch #muscles #body #goslow #start #fitness #exercise #ExerciseIsMedicine #dowhatyoucando #improve #stronger #BEbetter #loveYOU #growYOU #buildYOU #knowYOU #KnowBetterDoBetter
110 days of sharing my #Gratitude Journal but today the focus is WELLNESS and how I hunt it everyday.Continue reading Gratitude Journal Day #110: Tuesday, 1/19/21
Time to go back to work, make this money and continue the journey of Gratitude and Wellness. Here are 5 Gratitudes to start the last week of 2020.Continue reading Gratitude Journal Day #89: “Back to the J-O-B” Monday, 12/28/2020
I’ve put together a blog post in which I answer the 21 most common questions I’m asked about Multiple Sclerosis, healing and other stuff. The questions will be red, responses black.Continue reading 21 Questions with the Multiple Sclerosis Outlaw
The 9 steps to fixing my back
after falls, tremors,
slipped discs &
I woke up without any extra pain this Monday! Yooooo, the joy of moving throughout the day, in your regular manner, at regular speed is underrated. It has been a full week since I could complete the standard round of yoga and meditation. I’ve been modifying both due to neurosis and nerve pain but todayContinue reading Day #14 HOME with the kids for quarantine: Daddy’s Academy of Gratitude – I’m waaaaay too MS’ed up to be stressing bout kids goofing off.
Today was emotionally draining. I was NOT feeling it but my kids pushed me through and don’t even know it was THEIR energy.Continue reading Day #13 HOME with the kids for quarantine: Daddy’s Academy of Gratitude – THEY got me through Friday and don’t even know. 😋
Summary of day 5. Daddy’s Academy of Gratitude aka homeschoolingContinue reading 5th Day HOME with the kids for covid-19: Daddy’s Academy of Gratitude – LOVE it when a plan comes together!
Summary of the benefits and advantages of yoga/meditation to treat Multiple Sclerosis Continue reading SOMEbody lied to you playa. Yoga/Meditation works like a MUTHAFUGGA vs Multiple Sclerosis
A summary of why I use Eastern Medicine to treat Multiple Sclerosis Continue reading Why I treat Multiple Sclerosis with Eastern Medicine