Sundays, I slow down, chill out, prioritize. That could mean all kinds of stuff but know this, I’m moving at MY pace. #wellness #Gratitude #Attitude #Authentic #Passion #Purpose #Perspective #grateful #relationships #positive #goals #energy Continue reading Gratitude Journal Day #252: Sunday, 6/13/21
WHY statements. 🎙 #DropsMic Get you some homie. #wellness #Gratitude #Attitude #Passion #Purpose #perspective #foodismedicine #blackpanthersContinue reading Gratitude Journal Day #227: Tuesday. 5/18/21
Passing on the Crunk Talk to give y’all good game o wellness this Wednesday. Matter fact, that’s why it’s called Wellness Wednesday. *mean mugs* I’m aiming to drink my 100oz water, yoga twice and find time to lace my poor feet with hemp patches. What ch’all doing for it?
#wellness #Gratitude #mindset #hardwork #teamwork #family #blog Continue reading Gratitude Journal Day #221: Wellness Wednesday, 5/12/21
I HOPE y’all showing Cinco de Mayo the respect it deserves. I posted a video quickie earlier to explain its significance to WORLD history. Theeeeeen, I got into my Gratitudes and wellness because yesterday, I got that bad news about my insurance.
#wellness #Gratitude #mindset #insurance #ms #chronicillness #spondylosis #keepgoingContinue reading Gratitude Journal Day #214:Wednesday, May 5th, 2021
THIS should be clear than a MUG today. Life is my shake joint and I’m doing my best-EST to hold it down, live righteous but stay ME. FLY Friday means I’m ready READY. #wellness #Gratitude #Friday #allthingsonelove #family #goals Continue reading Gratitude Journal Day #202:Friday, 4/23/21
Tuesday? Tell me about it. That’s I swang and bang on the 1s and 2s with my Gratitude Journal. Then, MY perspective sits on Tuesday and handles things until I’m ready to take over. I apologize if you missing the King game I’m giving because I don’t feel like code-switching. #ms #handicapped #disabled #mindset Continue reading Gratitude Journal Day #192: Tuesday, 4/13/21
Yo BLACK Man, you are a KING. Act like it. Move like it. Continue reading Gratitude Journal Day #118: Wednesday, 1/27/21
Yesterday was 5 Gratitudes. Today, I’m busting in with SIX. 6 personal stories of Gratitude from a King THRIVING despite Primary Progressive Multiple Sclerosis Continue reading Gratitude Journal Day #103: Tuesday, 1/12/21
A KING woke up SUPER grateful about 30 things BUT these are the ones I wrote aboutContinue reading Gratitude Journal Day #99: Friday, 1/8/2021
3 personal stories of Gratitude from a King THRIVING despite Primary Progressive Multiple Sclerosis INCLUDING *gulp* my latest “episode” of symptoms.Continue reading Gratitude Journal Day 53: Saturday, 11/21/2020
