Gratitude Journal Day #219:
Monday, 5/10/2021

Yoo. We lose people all the time. Of course, we’re going to lose SOME on the journey of self-improvement and Gratitude. You better not let that interrupt your growth. You can read, jam, meditate, sing, yoga but GROW. Today, on a magical Monday, I present a #Gratitude Journal entry that touches our Tribal #motivation AND #meditation. Being #grateful requires us to stop and recognize what is good. Now, we’re stopping to breathe because everything is about #wellness of the #mind, #soul, #heart and #body. Continue reading Gratitude Journal Day #219: Monday, 5/10/2021

Day #14 HOME with the kids for quarantine: Daddy’s Academy of Gratitude – I’m waaaaay too MS’ed up to be stressing bout kids goofing off.

I woke up without any extra pain this Monday! Yooooo, the joy of moving throughout the day, in your regular manner, at regular speed is underrated. It has been a full week since I could complete the standard round of yoga and meditation. I’ve been modifying both due to neurosis and nerve pain but todayContinue reading Day #14 HOME with the kids for quarantine: Daddy’s Academy of Gratitude – I’m waaaaay too MS’ed up to be stressing bout kids goofing off.