Gratitude Journal Day #221: Wellness Wednesday, 5/12/21

Passing on the Crunk Talk to give y’all good game o wellness this Wednesday. Matter fact, that’s why it’s called Wellness Wednesday. *mean mugs* I’m aiming to drink my 100oz water, yoga twice and find time to lace my poor feet with hemp patches. What ch’all doing for it?

#wellness #Gratitude #mindset #hardwork #teamwork #family #blog Continue reading Gratitude Journal Day #221: Wellness Wednesday, 5/12/21

Gratitude Journal Day #219:
Monday, 5/10/2021

Yoo. We lose people all the time. Of course, we’re going to lose SOME on the journey of self-improvement and Gratitude. You better not let that interrupt your growth. You can read, jam, meditate, sing, yoga but GROW. Today, on a magical Monday, I present a #Gratitude Journal entry that touches our Tribal #motivation AND #meditation. Being #grateful requires us to stop and recognize what is good. Now, we’re stopping to breathe because everything is about #wellness of the #mind, #soul, #heart and #body. Continue reading Gratitude Journal Day #219: Monday, 5/10/2021