The instructions/ingredients for my anti-inflammatory salad, a STAPLE of my diet and routine. It benefits by preventing symptoms while giving the body a natural, disease-fighting boost. Continue reading Recipes: How to make MY anti-inflammatory salad (using food vs. multiple sclerosis)
How I am winning life with an autoimmune disease, disabled and unemployed. I focus on Gratitudes, social media and diet to improve my mindset.Continue reading If you can’t GET better, BE better… (the why, the how, the foreword?)
I don’t know about y’all but I think I can pinpoint all my relapses to one of three things, a change in my schedule, environment or energy. Multiple Sclerosis is the snowflake disease because our symptoms are different, levels so widespread, names always changing… As a PPMS’er, (Primary Progressive Multiple Sclerosis is the one withoutContinue reading Multiple Sclerosis Relapses: PPMS, what it is, what I do and how OTHERS can help people like ME
The harrowing tale of my struggles with bowel movements (gas, constipation and cramping)Continue reading MS & Constipation: I don’t know HOW I F’ed up my stomach but this is how I FIXED it.